This is for massage therapists and bodyworkers.

To celebrate their 5 year anniversary, BodyworkBiz will be putting one course or one resource on sale each week. Each will only be on sale for that week and the sale changes each Monday morning.

This week’s sale:
12 Client Education Newsletters for only $79. That’s works out to only $6.58 [...]

Those who know me know that I do not eat sushi. Not because of the health risks presented in this article, but because of the texture. I don’t like how it feels in my mouth. Also, I don’t care for the seaweed. I have eaten and enjoyed seared Ahi, but that’s as far as I [...]

I had my second one-on-one training session yesterday. It was a much easier experience than the first day. Yesterday’s focus was back, TVAs (Transverse Abdominals), and squats. For back and squats we worked purely on form, while TVA work focused on activation and strengthening.For the back we went over proper alignment and lifting for bent [...]

Last week while shopping in Whole Foods, I finally decided to buy the Kundalini yoga DVD I have been looking at for quite a while. I was introduced to Kundalini yoga a few years back by a friend who worked at the spa I was managing at the time. I went to some classes with [...]

This is for massage therapists and bodyworkers.

To celebrate their 5 year anniversary, BodyworkBiz will be putting one course or one resource on sale each week. Each will only be on sale for that week and the sale changes each Monday morning.

This week’s sale: 60 Clients in 60 Days for $49 (reg. $99)
(You will find this [...]

Watching TV last night (Designed to Sell to be specific) this quote came at the end of the show as an outtake during the credits. However, it really made me think.

“You’ve got an interesting past ahead of you.”

In May 1998, the American Journal of Preventative Medicine published this article:
Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults: The Adverse Childhood Experiences (ACE) Study
The study presented in the article concluded:
We found a strong graded relationship between the breadth of exposure to abuse or household dysfunction [...]

What a great way to start the new year … with my own personal wake-up call …
I tend to be one of those people who get really motivated to start going to the gym, get a membership, new workout attire, start going three times a week … then two times a week … then one [...]

Information recently released states that while Vytorin and Zetia do help reduce bad cholesterol (LDL) they do not prevent the buildup of plaque in the arteries. The drugs may actually increase that build up.

Merck and Schering-Plough sat on the results of this study for 2 years before releasing this info.

Listen to the story here from [...]

I am pretty much anti-drug company and anti-prescription drug in general. I think there are a many health alternatives to explore before going the medication route. That being said, I do believe that there are cases where prescription medication is necessary and helpful. I just don’t think it should be our medical system’s first choice [...]